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my password reset email did not arrive In the first instance please wait about 10 minutes and also check junk/spam inbox. If after 10 minutes, it has not arrived, please visit this link. Click “Forgot your password?” Provide your email address [ensuring its the same one you signed up with) Check inbox/spam folders to complete […]
The Top 7 Benefits of Boxing for Teens: Improve Physical Health, Boost Confidence, and More | Sliema Fight Co Malta
Boxing has been a sport for hundreds of years, but in the last few years, especially among teenagers, it has become more and more famous. Some parents might be hesitant to let their kids do something as physically demanding as boxing, but there are many good things about boxing that can help teenagers in both […]
Reflex Sliema rebrands to Sliema Fight Co.
Previous Next Your favourite gym at Fitness Point, Sliema is now rebranding to Sliema Fight Co.; with Reflex moving down the road to a newer, sexier facility within the Fortina Hotel complex. All existing Reflex gym-goers will have their memberships automatically moved over and members will be able to manage their memberships and classes through […]
Amateur Boxing in Malta – A Guide for New Boxers
Boxing is a sport that people all over the world love and has done for many years. Malta is no different, and the sport is run by two major groups: the Malta Boxing Association (MBA) and the Malta Boxing Federation. (MBF). These groups care a lot about the safety of fighters and celebrate the sport, […]
How Yoga can help ease stress
As the world becomes increasingly hectic and fast-paced, stress has become an all too familiar experience for many people. From work and financial pressures to social and family obligations, it can seem like there is never a moment to catch a breath. While stress is a natural response to challenges and demands, it can have […]
What is Muay Thai?
Muay Thai, also known as Thai boxing, is a traditional martial art that originated in Thailand and has gained popularity around the world. It is known for its powerful strikes, fluid movements, and unique techniques that involve the use of the entire body. Muay Thai is often referred to as the “Art of Eight Limbs” […]
What is Boxing?
Boxing is a combat sport in which two individuals, typically of similar weight and size, engage in a physical and mental battle using only their fists. The sport has been around for thousands of years, with the earliest records of boxing dating back to ancient Greece. In modern boxing, two competitors wear gloves and fight […]