Our adult classes are available for all those aged 17 + and what a line-up we have for you! We now have top instructors in Boxing, MMA & Kickboxing, For our Live Timetable – please check out our app or the Booking
page.
boxing
Instructors: Jay Rajakariyar & Alex Denisov
Boxing is currently held 6 x per week with all our sessions run by MBF licenced instructors.
Each of our coaches has their own training style with sessions occuring on mornings, evenings and weekends. Some sessions will be focussed on padwork, others on partner drills, footwork, strength & conditioining and bag work.
We have a fully fledged amateur boxing team training at Sliema Fight Co. who spar on Fridays, if you’re interested in competing/sparring, please get in touch with one of our coaches.
mma
Instructor: Simon Perez
MMA combines techniques from various martial arts disciplines, including striking, grappling, and ground fighting. Our classes usually involve learning and practicing a wide range of techniques such as striking, takedowns, submissions, and clinching. MMA training offers a complete physical challenge, promoting overall fitness, self-defense proficiency, and mental discipline. We host these classes twice weekly.
We are currently on the look out for the next MMA fighter for our team – could that be you?
kickboxing
Instructors: Trevor Borg & Calvin Dean
Our winning kickboxing team is led by Calvin Dean together with Trevor Borg. Expect a session nearly every day at various times of the day with different focusses including:
– Fundamentals
– Combinations
– Cardio & Conditioning
– Sparring Techniques
