Our adult classes are available for all those aged 17 + and what a line-up we have for you! We now have top instructors in Boxing, Muay Thai & Kickboxing, For our Live Timetable – please check out our app or the Booking
page.
boxing
Instructors: Jay Rajakariyar & Alex Denisov
Boxing is currently held 6 x per week with all our sessions run by MBF licenced instructors.
Each of our coaches has their own training style with sessions occuring on mornings, evenings and weekends. Some sessions will be focussed on padwork, others on partner drills, footwork, strength & conditioining and bag work.
We have a fully fledged amateur boxing team training at Sliema Fight Co. who spar on Fridays, if you’re interested in competing/sparring, please get in touch with one of our coaches.
Muay Thai
Instructor: Kru Ton
The Art of Eight Limbs hails from Thailand and we host 3 x sessions per week on Tuesdays & Thursdays at 7pm and Saturdays at 11am.
Our newly launched classes are designed for all levels and you’ll find lots of beginners and experienced Muay Thai practitioners alike.
kickboxing
Instructors: Trevor Borg & Calvin Dean
Our winning kickboxing team is led by Calvin Dean together with Trevor Borg. Expect a session nearly every day at various times of the day with different focusses including:
– Fundamentals
– Combinations
– Cardio & Conditioning
– Sparring Techniques